During detox, we will refrain from all hard-to-chew foods. Focus on drinking lemon juice and sea salt formula every day. The detox period of each person depending on convenience. Most of the time, at least 2 days. The absence of food during the detox. Because most people tend to lose their minds and can’t detox all the way through. But still allow to eat some foods before and after, let’s see what’s there. Fresh Vegetables, Fresh Fruits, Orange Juice, Grade B Maple Syrup, Fresh Lemon Juice, Cayenne Pepper, Sea Salt, and Do not eat any ready-to-eat foods.
How to eat before and after detox.
1. Eat fresh fruits and vegetables UFABET on the first day.
2. Drink 3 liters of orange juice mixed with 2 tablespoons of maple syrup during the day on day 2 and decide how many days . Most people will with 2 liters of lemon juice per day for only 2 days because they can’t stand being hungry.
3. Drink 3 liters of orange juice mixed with 2 tablespoons of maple syrup during the day. On the first day after the detox is over.
4. Eat fresh fruits and vegetables the second day after the detox is over.
5. Eat fresh vegetables, fresh fruits and freshly prepared food. (Do not eat any ready-to-eat foods) on the third day after has stopped. In particular, eat whole grains, such as brown rice or oats. will help the body to return to normal