Carbohydrates are a major nutrient that is an important source of energy for the body. Most foods contain varying amounts of carbohydrates and other major nutrients. Such as fat and protein. Found in foods are divided into three types: sugars, starches, and dietary fiber. Carbohydrates are
In addition to knowing when is the best time to consume collagen. There are also other things you should know. Before consuming collagen to get the full benefits and be safe for your health, such as: Although most supplements are generally safe for consumers. It
Egg yolks are not only rich in protein. But also a source of various nutrients. Such as vitamin A, various B vitamins, vitamin D, vitamin E, vitamin K, iron, choline, carotenoids and omega-3 fatty acids. Eating egg yolks can provide several health benefits, including: 1. Helps promote
Those who wish to consume stevia extracts for medicinal purposes should take into account their own health and safety in use as follows: Pregnant and breastfeeding women should avoid consuming. As there is insufficient data to confirm the safety of using stevia during pregnancy and
Eat sweets before bedtime, such as cakes, chocolates, cookies, or soft drinks, increases the risk of obesity, nightmares, and many other health risks. Eat fishy, don’t eat sweet… I’ve never been able to do it. Who likes to eat dessert after dinner? Isn’t it satisfying to
When was the last time you slept fully?Which sleepless or not sleeping enough can make us sleepy during the day. But it also makes us fatter! with the following results. 1 Changes in hormone levels that affect appetite. Decrease sleep time results in decrease levels of the hormone
People who love themselves want to be healthy. Especially women tend to find something useful for themselves to eat. Such as fruit juice. That are expected to drink will make your skin beautiful and radiant good for health. Today we have information about this juice to leave
Pearl milk tea a popular dessert that can reach people of all genders and ages. Because it is sweet, delicious, cheap and easy to buy. both in the market and in department stores. But the sweetness and deliciousness of bubble tea accompanied by disease. That can happen to all
Paracetamol is a common home remedy for pain relievers and fever reducers. So almost every home needs to have paracetamol in their medicine cabinet for use in relieving illnesses. It is also a drug that is easily available at drugstores and convenience stores. For this reason many
What happened frequent dizziness. Frequent dizziness can be described as a variety of sensations.Frequent dizziness such as vertigo or things around him swayed in a mess ringing in the ears. Until the feeling of being so light that he fainted. And it is difficult to describe individual frequent dizziness. The