Hemorrhoids are a condition in which the anal cushion, which is a tissue that helps expand the anus during defecation and helps the anus close normally, has moved down lower than its normal position and has swollen and not collapsed after defecation, causing bleeding during defecation or a lump protruding from the anus.

Factors that cause hemorrhoids include, abnormal bowel habits, such as constipation or diarrhea, deterioration of blood vessels and muscles in the elderly, eating foods low in fiber, pregnant women causing difficulty in defecation, habits of straining to defecate a lot in order to expel the last feces, frequent use of enemas or laxatives, แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ, cirrhosis of the liver preventing blood from flowing into the liver, resulting in bulging veins in the rectal area, and increased intra-abdominal pressure for a long time, such as regular lifting of heavy objects, etc.

The fast-paced lifestyle of city people who don’t have time to pay attention to the food they eat has a direct impact on the digestive system. For example, not drinking enough water, liking to eat meat but avoiding vegetables and fruits can cause hemorrhoids.

Tea or coffee: If drinking it causes you to have fewer bowel movements, try to drink less. Because caffeine in coffee and tannins in tea can cause constipation. It depends on each person’s physical condition.

Water: Our body is up of 70% water. If we drink too little water, the intestines will not have water to help expel waste, causing waste to accumulate. The intestines will then absorb that waste back into the body. Our blood will become dirty and thick, resulting in acne, freckles, melasma, and hemorrhoids.

Spicy food: Both very sour and very spicy can irritate the stomach and intestines. It also causes problems with the digestive system, leading to hemorrhoids.

Meat: Meat does not contain much fiber like vegetables and fruits, which makes the digestive tract move very slowly. Before it can be excret through the intestines, it ferments and creates a lot of germs. People who eat a lot of meat often suffer from constipation.