What happened frequent dizziness. Frequent dizziness can be described as a variety of sensations.Frequent dizziness such as vertigo or things around him swayed in a mess ringing in the ears. Until the feeling of being so light that he fainted. And it is difficult to describe individual frequent dizziness. The causes of dizziness are so many that it cannot be determined with certainty by observation. Therefore need to be diagnosed by a doctor. Abnormalities.It’s knowledge to learning.
Causes by daily use.
- dehydrated body
Dehydration or not drinking enough water will cause your body heat to become too high. and resulting in less fluid in the blood system will result in blood viscosity causing high blood pressure and causing frequent dizziness.
- iron deficiency
Iron deficiency can cause anemia. This causes the body to have red blood cells that are incomplete or insufficient for the body. therefore unable to transport oxygen efficiently and may be caused by eating foods lacking in iron components
- low blood sugar
It can cause frequent dizziness to the point of fainting and fainting. This may be due to starvation or not eating on time. hormonal imbalance alcohol consumption, etc.
- motion sickness
Being in a vehicle such as a car, plane or boat can disrupt the structure of the inner ear causing dizziness, nausea and vomiting.
After a crazy party alcohol consumed in large quantities will be converted to waste products waiting to be excreted in the urine and accumulated in the body. Which affects the symptoms of dehydration and the functioning of hormones therefore causing dizziness
- not enough rest
Because the brain lacks rest, it cannot function fully. Thus affecting the stress hormone ( Cortisol ) makes mood swings easily. Stress, migraine, dizziness, eye socket pain
- Use your eyes hard
Focusing on the eyes for a long time can cause eye strain, eye strain, along with dizziness.
- quick change of posture
such as sitting or getting up suddenly will cause severe changes in blood pressure It is more common in the elderly.
Causes by abnormalities within the body.
- Inner ear abnormalities
Inner ear disorders are a common cause of chronic vertigo, such as dysentery.
- from infection or illness
For example, if infected with the flu virus for a period of weeks It can cause the virus to spread to the ear and auditory nerves, causing severe dizziness for several days.
- a brain disorder
such as brain tumors The head area has been injured, such as a severe blow. fracture of the skull Insufficient blood supply to the brain, etc.
- have an acute cardiovascular disorder
such as an abnormally fast heartbeat which may be a sign of arteriosclerosis or thromboembolism Acute myocardial ischemia a heart attack or ischemic stroke transient ischemic attack
causing the body to have red blood cells that are incomplete or insufficient amount to transport oxygen cause the blood vessels to expand dizziness Severe lack of oxygen can cause hypoxia.
From dizziness to severe headache. caused by stress seeing glare or hear noise from something disturbing
- morning sickness
dizziness from morning sickness will have nausea and vomiting tired easily or may develop hyperosmia, or an increase in taste and olfactory disturbances most of these symptoms. Occur during the first 3 months of pregnancy and will occur when waking up for many reasons such as low blood sugar. And the levels of estrogen and hCG hormones at the placenta are higher. This results in sensitivity to odors and variability in odor processing.
Primary care and prevention of frequent dizziness.
1. Avoid various triggering factors. that cause chronic dizziness, such as stress, anxiety not getting enough sleep Allergen exposure from food or drink or from the living environment, etc.
2. Avoid salty, sweet, oily, spicy or cold foods. or exposure to caffeine such as tea, soft drinks, coffee, smoking and alcohol overdose.
3. Exercise and exercise the nerves to maintain balance regularly.
4. Avoid noisy places. and activities that affect the ear
5. Before using medicines for treatment properly and safely You should consult your doctor or pharmacist before using this medication.
6. If you have frequent dizziness leading to nausea, vomiting, fainting, and chest pain. You should see your doctor for a check-up and diagnosis.